Zoom - Record a Meeting and Save to your Computer

After starting a Zoom meeting, click Record, then select Record on this computer.

End the meeting, and wait for Zoom to finish converting the recording.

Find recording in local folder. To find your default recording location, open Zoom settings (via cog wheel), and select Recording. You can also change the location of your recording location as well as adjust other recording settings here. 

Zoom meeting recordings each create a folder with 3 files. The main recording you will want to use is the mp4 file. Change the default file name from zoom_0.mp4 to something more descriptive. 

Distribute your recording. Use the Uploading Media in Canvas to Kaltura tutorial to embed your video in a Canvas Course or Module.